Get Support for your mental healthcare needs.
Therapy
At Achieving Life’s Potential Counseling, we know how important it is to feel connected, understood, and supported in your relationships and with yourself. Life’s challenges can sometimes create uncharted waters, distance or misunderstandings, but you don’t have to navigate them alone.
At Achieving Life’s Potential, ALP Counseling, we believe that every individual and relationship has the potential to thrive with the right support. Whether you’re facing internal struggles, navigating family challenges, or seeking to deepen the connection with your partner, we’re here to help you create healthier, more fulfilling relationships.
We offer a safe, compassionate, and welcoming space within a medical building where you can explore your unique needs and find practical solutions. We offer a sliding scale based on family size and income , take several insurances including Medicaid, Medicare, United Healthcare, Cigna, Kaiser, Aetna, Blue Cross Blue Shield and more …
Our services
At ALP Counseling, we utilize an eclectic approach tailored to your unique needs, here are a few approaches we can incorporate:
Brain Synchronization Therapy (BST): A powerful technique similar to EMDR, designed to help process unresolved trauma and emotional pain.
Cognitive Behavioral Therapy (CBT): Practical tools to challenge negative thought patterns and develop healthier coping strategies.
Dialectical Behavior Therapy (DBT): Skills to enhance emotional regulation, mindfulness, and interpersonal effectiveness.
Systems Theory: Exploring how relationships and environments influence emotional well-being.
Holistic Techniques: Including mindfulness, relaxation practices, and expressive therapies tailored to your needs.
CAMS Framework: A collaborative, evidence based, client-centered approach for managing suicidal thoughts and behaviors.
Navigating Grief and Loss : A Certified Grief educator will help you navigate grief , loss and life transitions.
We strive to offer comprehensive services, including on-site screenings, assessments, treatment planning, therapeutic interventions, care coordination, diagnostic evaluations, consultations, and case management.
While we do not provide crisis or emergency services, psychiatric medication management, intensive substance abuse treatment, or short/long-term hospitalization, we can connect you with trusted providers in the Pueblo and Colorado Springs areas who specialize in these services, as needed.
We bill insurance directly , offer a sliding scale according to family size/ income and take private pay clients.
“Counseling has really helped me , I am able to manage my life better, It helps having someone to talk to”
— ALP Client Quote